Somatic Awareness Sessions With
Alia Lesko in Ashland Oregon
If your life has become overwhelming, burdensome, extra stressful and confusing, or you’re curious about yourself and what you’re feeling, consider getting some extra support and clarification.
Many of us suffer from past unresolved or ongoing traumatic and painful experiences. We feel stuck and fixated in a frustrating cycle, or even a life-shattering condition because of emotional trauma.
I am inviting you into a safe and kind space where you can rebalance what’s out of balance and where you will reconnect with the flow of the fullest expression of yourself.
As Peter A. Levine writes, “the Somatic Experiencing approach releases traumatic shock, which is key to transforming PTSD and the wounds of emotional and early developmental attachment trauma.”
About me, Alia Lesko
I am a Somatic Experiencing Practitioner (Peter Levine), a Naturopath Practitioner including non-medical Practitioner for Psychotherapy, certified and registered in Germany since 1991 and a certified Emotional Healing Facilitator since 2007.
Over the last 40 years, I have been engaged in Buddhism, Advaita, Zen, modern psychology and natural holistic healing systems. My interest was always in connecting emotional humanity with spiritual reality in everyday life. Everything I’m offering comes out of my own burning inquiry and deep commitment. I’ve been a student and client in every method and path that I’m offering and I am still learning everyday.
Goodness is a quality of the silent inborn Essence of our Being. When we’re in tune with our own goodness, we relate to our life experiences, both difficult and joyful, with inner balance. We feel capable of moving through challenges without being overwhelmed or stuck in stress and traumatic experiences. We’re able to process and complete them. From goodness, we can experience greater relaxation and alertness, and savor the preciousness of life.
I came to Alia for help with a lifelong phobia. Little did I know what a wonderful journey I was beginning. The journey we took led me to both beautiful and difficult childhood memories and feelings. Through it all, in her gentle presence, I felt safe, held in the arms of grace. I emerged from the process with a smile on my face that went right down into my heart. ~ Joseph, Ashland
Renewing Goodness in Somatic Awareness sessions
Drawing on my experience as a Somatic Experiencing Practitioner (Peter Levine), a classical homeopath, an emotional healing practitioner and spiritual mentor, I am committed to helping you restore your wellbeing and inner goodness at your own pace.
In these Somatic Awareness sessions, I am offering a way for you to naturally renegotiate those traumatic and disturbing experiences, rebalance your nervous system and begin to self-regulate difficult emotions and mindsets. A new possibility opens to regain physical health and uncover soulful spirituality.
Sessions are about 60 minutes and can be paid for by check or credit card. The standard fee is $90. Because I believe that professional help should be affordable and available to those in need, I also offer sessions at a sliding scale rate from $60 to $90. Please use the form to set up a call and inquire about the availability of these slots. I am not currently accepting insurance, though I am happy to provide you with a paid invoice to submit to your provider for potential reimbursement.
For questions and to get to know each other, schedule a free 20-minutes initial meeting with me.
Sessions are on ZOOM / Skype / Facetime.
I will provide you with a simple link for your sessions and with one “click” you will meet in a private and confidential virtual meeting with me. Get the support you need no matter where you live. Clients meet me with the frequency that best supports them: weekly, monthly or just once in a while.
Set aside time for yourself and your wellbeing.
Please use the form to ask a question or to set up an initial meeting.